When you’ve been through a major procedure, it’s important to get the right aftercare in order to get you back on your feet as quickly as possible.

If you don’t, this can lead to further health complications – which could require you to seek legal advice for medical negligence.

If you, or somebody close to you, has recently undergone an operation, here are some trusted tips on how to ensure you receive the right aftercare that you deserve.

Attend any follow-up appointments

It’s crucial that you attend all post-procedure appointments that are scheduled for you – as these allow your doctor to carefully monitor your condition. This helps your GP to eliminate the risk of post-op infections, prescribe the correct pain management medication, and pick up on any unusual side effects that you may be experiencing.

Maintain a healthy diet

It’s not uncommon for you to lose your appetite after major surgery. This is often a sign that your body is experiencing a post-trauma shock. However, you must try to maintain a healthy diet as this will provide your body with the strength and nutrients it needs to get back on the road to recovery. Even if you don’t feel like it, a small amount of fruit and veg each day will considerably speed up your healing time.

Get sufficient rest

A huge part of any healing process is rest. This allows the body to use its small energy reserves on working its magic to make you better. Ensure you don’t do anything strenuous for the first couple of weeks after your procedure. Although it may feel like you’re simply doing nothing, this is exactly what your body needs to begin its healing process. If you’re struggling with boredom, invite a friend round to keep you company, FaceTime family who are further afield so you feel closer to them, or simply enjoy watching telly or reading your favourite book.

Surround yourself with friends and family

As much as medications can help after surgery, sometimes the only tonic you need is some TLC from your friends and family to help keep your spirits up. Whether they’re assisting you with everyday tasks such as eating, drinking, and bathing or simply sitting by your bedside and keeping you company with a cup of tea – having the right support system around you post-op will do wonders for your mental wellbeing.