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August 27, 2020

The top 4 benefits of having a tummy tuck

No one has found the key to everlasting beauty yet. However, developments in science and medical technology has been a huge help in making sure that people have the option to prolong their youthful appearance.

Apart from medical options to keep your face looking youthful, there are also a wide variety of medical procedures that allow you to keep your body looking tight and taut to maintain a youthful body line. No need to worry about the sagging of excess skin or the removal of fat in the abdominal area.

One of the medical procedures that allows your body to maintain a youthful look is known as a tummy tuck or abdominoplasty. Abdominoplasty is a medical procedure where the excess skin and fat from sudden weight loss, recent pregnancy or advanced age is removed. The abdominal connective tissues are also sutured to keep it tight.

Mothers often resort to getting a tummy tuck to restore their youthful appearance as part of their body makeover to return to their pre-pregnancy form. However, a body makeover isn’t the only benefit of getting a tummy tuck.

Here are 4 more benefits that you can get if you have a tummy tuck:

1. Corrects Stress Urinary Incontinence

Have you ever experienced peeing involuntarily whenever you sneeze, exercise or laugh out loud? This is called stress urinary incontinence. The possible reason for stress incontinence includes recent childbirth or prostate surgery.

People who suffer from this condition can be stressed out from this disorder. They may limit their social interaction and physical activities to prevent themselves from peeing involuntarily, as well as to avoid embarrassing themselves in front of other people.

A tummy tuck can help resolve stress urinary incontinence by using soft tissue as a blocker for the bladder. This will create a barrier that will prevent you from leaking when you cough, laugh or exercise.

2. Corrects Ventral Hernias

Ventral hernia is a bulge that protrudes from any site in the abdominal area. It may happen due to a weakened muscle that can be caused by an incision from a past surgery, or the muscle may simply be weak.

Ventral hernia becomes more apparent when the person coughs or exerts an effort that may cause a strain on the abdomen muscles. The muscles or connective tissues don’t have enough strength so the intestines leak and create the protrusion that you can see.

Ventral hernia is a serious condition that needs to be addressed immediately. One of the ways it can be corrected is to undergo a tummy tuck. Apart from removing loose skin, a tummy tuck includes the suturing of the abdominal connective tissues to keep it taut, firm, and stronger. This will prevent any instances of ventral hernia from ever happening.

3. Better Posture And Solves Back Pain

A person’s posture is often affected by their core strength or the strength of their torso muscles, which include the abdominal muscles. Back pain is another symptom caused by weak lower abdominal muscles.

One of the reasons for weakened abdominal muscles is a lack of exercise or multiple pregnancies. Multiple pregnancies often result in stomach muscle distension. A proper diet and regular exercise may not even be enough to correct it.

Undergoing a tummy tuck allows your abdominal muscles to be tightened, giving your lower spine better support. This results in a better posture and the absence of lower back pain.

4.. Better Self-Esteem

People tend to base their first impressions of others on appearance rather than personality. Some people even go as far as to judge a person solely based on their physical features. This is why it’s inevitable for many people to equate their self-esteem with their physical appearance.

People who decide to get a tummy tuck often undergo the procedure to improve their self-esteem and gain more confidence as they face the outside world. There can be many reasons, such as having experienced multiple pregnancies, which can make your stomach distended. Stretch marks might also make you feel uncomfortable. Suddenly losing weight after bariatric surgery or for any other reason may also result in a lot of loose skin.

The extra skin you carry in your belly area can affect your self-esteem. Thus, a tummy tuck is a good option to improve your physical appearance and make yourself look younger. This can help improve your self-confidence and esteem.


Many people often misjudge others who decide to go through a tummy tuck as vain, that they only want to get it to make them look youthful. However, a tummy tuck has more benefits than that. For some people with a legitimate medical condition, a tummy tuck might be their only recourse.

So, if you’re interested in getting one for yourself, then perhaps it’s time to consult with your doctor and see if you’re qualified to get the surgery.

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