November 30, 2021
When to Seek Recovery from the Luxury Party Life
There’s no denying that the luxury lifestyle is enticing, but sometimes, living the high life can take you to some low places. Few people talk about addiction as a risk of this lifestyle. But addiction can afflict anyone, and it can happen without you even realizing it.
Addiction recovery is not an easy journey. As one knows, several obstacles can appear in your path, with the most significant bump in the road being relapse.
Here, we cover several factors that make relapse challenging to avoid. If these signs are surfacing in your life, it may be time to take a break and seek recovery from the luxury party life.
Sights, Smells, Tastes
For some people, being around alcohol, smelling it, or tasting something that resembles it can lead to relapse. The same applies to other drugs.
Sometimes, it’s simple. For example, going to a bar may cause relapse, and it is best to avoid it. Other times, it isn’t that straightforward. For example, you may relapse because you eat food paired with your drink.
When you sign up for recovery at Master Center, or other similar rehabilitation centers, you can learn to identify and avoid these triggers. You’ll find out what in your social circles or lifestyle leads to cravings and how to live free from the fear of relapse.
When we get emotional, we tend to lose rationality, which leads to relapse. For example, if you fall into depression, you may take a drug to make yourself feel better. If you feel angry, you may have a drink to calm down, even if you’re a recovering alcoholic.
Avoiding emotional lows can be impossible, as we all have our off days and have trials and tribulations. Therefore, it’s critical to find other methods of coping than drugs.
Practices such as meditation can be a holistic approach to managing emotional lows without resorting to harmful behaviors. With mindfulness, you can learn to recognize your stressors and your reactions to them.
You might associate peer pressure with children, but it happens during all stages of life. It can be one of the most difficult stressors for people going through addiction.
While many may want you to succeed, some may not understand that peer pressure is a major trigger for substance use disorder. A person who is peer pressuring you may think that “one little drink” won’t hurt anything, or they may even try to make you feel guilty about not drinking.
You must learn to say no to people and avoid people who won’t listen. But, of course, this is easier said than done.
Confidence is a good thing. After all, it would be best if you had the confidence to help you during your recovery journey. But people also can be too confident. For example, after months of not drinking or taking a drug, they may believe that they’ve conquered addiction and that just one drink won’t hurt.
The truth is that addiction stays with you for life. When most believe they’ve overcome their addiction, they may end up back at the bottom. You need to abstain from substances because the next time will not be any different.
Relapse can happen, but you can still be on your way to recovery. Knowing these warning signs will help you recognize when the party lifestyle has gone too far and when to seek help.